Testo Workout

Beyond Training
It's not just training. It's going beyond.
EMS goes beyond the traditional workout: it activates deep muscles and areas you rarely train, pushing your body toward its full potential. Personalized, effective sessions focused on performance and results, for anyone who wants more than a workout.
Beyond Training. Beyond limits.
EMS
Our EMS is an integrated performance tool, a technological accelerator that stimulates over 300 muscle groups and reaches the last 20% of fibers that traditional training struggles to activate. The method pairs electromuscular stimulation with dynamic, multidisciplinary workouts suited to soccer, padel, tennis, basketball, athletic conditioning, and functional training.
The benefits extend to fat loss, toning, strength gains, explosive power, rehabilitation, and muscle recovery. Scientific studies show strength increases of 30-33% in 6-10 weeks, along with greater muscle mass, lower body fat, and the simultaneous recruitment of slow- and fast-twitch fibers, including the ones that are hard to engage voluntarily. A 30-minute EMS session does not replace your longer workouts; it amplifies them, reaching areas conventional training leaves untouched.

Choose your rhythm
Choose how often you train. Every plan includes a dedicated personal trainer, EMS suit rental and 30-minute sessions built around your goals.
1x Week
For those starting out, or adding EMS on top of a routine that already works.
€65 · €197/month, billed annually
- 4 to 5 lessons per month
- Dedicated personal trainer
- EMS suit rental included
- Testo Workout app access
- 30-minute sessions
2x Week
The balance between results and recovery. The rhythm most of our members settle on.
€56 · €343/month, billed annually
- 8 to 9 lessons per month
- Dedicated personal trainer
- EMS suit rental included
- Testo Workout app access
- Priority booking
- Body composition check every 6 months
3x Week
Maximum intensity for athletes, competitive seasons and fast transformations.
€50 · €450/month, billed annually
- 12 to 13 lessons per month
- Dedicated personal trainer
- EMS suit rental included
- Testo Workout app access
- Priority booking
- Body composition check every 3 months
- Personalised nutrition guidance
All prices include VAT. First lesson free, no card required. Cancel or change plan at the end of any billing period.
Whatever you choose, the essentials never change.
Dedicated personal trainer
The same trainer every session, who knows your history and adjusts the load week by week.
EMS suit rental
Suit, sanitising and maintenance are all included. Bring nothing but yourself.
Testo Workout app
Track sessions, follow your progress and stay in touch with your trainer between workouts.
30-minute sessions
Thirty minutes that amplify your training instead of replacing it. Easy to fit into a full week.
Compare the plans
Everything side by side, so you can see exactly what each plan adds.
| Feature | 1x Week | 2x Week | 3x Week |
|---|---|---|---|
| Lessons per month | 4-5 | 8-9 | 12-13 |
| Session length | 30 min | 30 min | 30 min |
| Dedicated personal trainer | Included | Included | Included |
| EMS suit rental included | Included | Included | Included |
| Testo Workout app access | Included | Included | Included |
| Priority booking | Not included | Included | Included |
| Body composition check | Not included | Every 6 months | Every 3 months |
| Personalised nutrition guidance | Not included | Not included | Included |
| Plan freeze per year | 2 weeks | 4 weeks | 6 weeks |
| Guest pass | Not included | 1 per quarter | 1 per month |
Why EMS works
The method behind the numbers, and what it does for the people who train with us.
Two sessions a week and my legs finally kept up through a full padel tournament. Thirty minutes, and I feel it the next day in places no gym ever reached.
We booked the Duo plan because neither of us would have gone alone. Same slot, same trainer, and now missing a session is not really an option.
Three times a week through pre-season. My recovery between matches is a different story now, and the explosive work carried straight onto the pitch.
Member quotes are illustrative examples. Individual results vary.
About
From Friendship to Vision: Christian Testini & Francesco Di Pinto
TESTO Workout was born from the meeting of two complementary minds: Christian and Francesco.
Christian Testini, CEO and Co-Founder, turned his soccer background into a proprietary EMS method. What started as a nickname among teammates grew into a brand, and then into a structured training system that blends technology, discipline, and performance. Today he leads the creative and technical direction, evolving the method session by session.
Francesco Di Pinto, CSO and Co-Founder, drives the strategic side. With a strong managerial background, he shapes positioning, growth strategy, partnerships, and expansion, translating vision into a scalable business model.
Together they balance innovation and structure, instinct and strategy: a partnership built on trust, ambition, and a shared goal of redefining modern training.
Chiara Biasi later joined the project, bringing a community of over 4 million followers and contributing to the brand's creative direction, identity, and communication.

Take Testo Workout with you. Track sessions, follow your progress, and stay connected with your trainer, wherever you train.
Questions, answered
Everything people ask before their first session.
What actually happens in an EMS session?
You train for 30 minutes in an EMS suit while your trainer guides you through dynamic exercises. Low-level electrical impulses contract your muscles far more deeply than movement alone, so a short session does the work of a much longer one. Your trainer sets the intensity and adjusts it as you go.
Is the first lesson really free?
Yes. Your first lesson includes a short assessment, the EMS suit and a full session with a trainer, with no card required and no obligation to continue. On the Duo plan it is free for both of you.
How does the Duo plan work?
Two of you train in the same slot with the same trainer, each in your own EMS suit, at an intensity set individually. Prices on the Duo cards are shown per person, so the total charged covers both of you. You share the same plan and billing period.
What is included in the price?
Every plan covers your sessions with a dedicated trainer, the EMS suit rental with sanitising and maintenance, and access to the Testo Workout app. You only need training clothes and a towel.
Do I need to be fit already?
No. The stimulation intensity is set by your trainer and adjusted session by session, so the same method suits a complete beginner and a competitive athlete alike. We always start with an assessment before your first lesson.
How often should I train?
EMS does not replace your usual training, it amplifies it. One to three 30-minute sessions a week, depending on your goals, is where the method works best, which is exactly what the 1x, 2x and 3x plans are built around.
What is the difference between the billing periods?
The training is identical. Only the rate changes: committing for three months lowers the price per lesson by around 15%, and for a year by around 30%. Monthly keeps things flexible, and longer commitments are billed at the start of each period.
Can I change or cancel my plan?
You can move to a higher-frequency plan at any time and the new rate applies straight away. Moving to a lower plan or cancelling takes effect at the end of your current billing period. Just let your trainer or the studio know.